Banana, kale and berry Hemp Smoothie

*Post contains amazon affiliate links. If you make a purchase there is a small compensation to me at no cost to you.   I make smoothies daily and usually I just throw whatever fruits and veggies I have in a blender and call it a day. They almost always turn out great!  My secret tip … Continue reading Banana, kale and berry Hemp Smoothie


Apple banana crumble oatmeal 

I realize that an apple cinnamon crumble recipe is a bit out of season and since it is now officially Spring... I am doing this backwards. But I LOVE apple crumble and will eat it year round so wanted to share with you one of my favorite oatmeal recipes I make almost weekly.   Ingredients: … Continue reading Apple banana crumble oatmeal